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Newsletter |
Nutrition
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"Children need to eat a variety of foods everyday to be
healthy. Parents can give children a healthy school lunch that
tastes great and is good for them too. Many parents say one of
the major problems with school lunches is when the children
bring them home! Try to give the kids some choice about what
they take for lunch, and if possible, get them involved with
preparing the ‘healthier’ foods. Choosing food for a healthy
lunch is easy. Use Nutrition Australia's Healthy Eating Pyramid
to plan a healthy school lunch."
An extract from Nutrition
Australia. |
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Take a look at suggestions
for healthy school lunches by Nutrition Australia.
http://www.nutritionaustralia.org/Nutrition_for_All_Ages/Children/lunch_ideas_fs.asp
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